What Is Anti Gravity Aerial Yoga?

    All forms of yoga have been gaining popularity in recent years. Lots of people enjoy the more traditional forms of yoga still, however some people want a little more. The rise in profile for yoga in general has led to the development and growth of more ‘unconventional’...

The Best Cheap Yoga Mats

    So you’ve just started up with a new yoga routine but you want some new gear? You’re in the right place. If you’ve already had a look online, you’ve probably noticed that most yoga mats are more pricey than you would have expected. At least that’s what...

Benefits Of Yoga Outdoors

    Picture this: you on your yoga mat, breathing in some fresh air with a river view as you feel the grass beneath your feet. What could be better?   Practicing yoga outdoors has some huge benefits to your mental and physical well-being. Not only is it good...

Benefits Of Doing Yoga Daily

    Yoga is physical, mental and spiritual practice that can be practiced at your leisure. The beauty of yoga is that you do it when it suits you. Some people practice monthly, some weekly and some daily.    Doing yoga on a daily basis can help you harness...

Liforme Yoga Mat Review

    As I’ve said many times before, having the right yoga mat for you and your practice is very important.    In this post, I’ll provide you with an honest Liforme Yoga Mat review.    The Liforme Yoga Mat is essentially a premium, eco-friendly yoga mat. However, like...

Does Hot Yoga Work?

    Hot yoga is any form of yoga that takes place in really hot room. Really hot. Usually between 30 and 39 degrees celcius. With it quickly becoming another trendy form on yoga to practice, questions have been raised as to whether it really works any better than...

Gaiam Yoga Mat Review

    With so many choices out there, which yoga mat is right for you? Do you value lots of grip? Do you want something that feels luxurious? Or maybe you just want something simple that’ll get the job done.   Whichever you are, here at Great Yoga For...

How To Do Prenatal Yoga At Home

    Prenatal yoga can be a brilliant way to keep active and relaxed throughout the ups and downs of pregnancy. And you don’t need to have done yoga before to get started.    The intensity of the yoga you’ll be able to practice while pregnant will probably be...

What To Bring To A Yoga Class

    So you’re thinking of heading to your first yoga class but you’ve no idea what to take, what to do or what it’ll be like.    In this post, I’ll help ease your first class apprehension by walking you through what to bring to a yoga class,...

Manduka ProLite Yoga Mat Review

    Having a good yoga mat is so important. A yoga mat suited to your needs will help provide you with the best yoga experience possible. You’ll feel strong, stable and confident to try out a variety of poses.     But like anything, there are so many...