Welcome to Great Yoga For You.
Yoga is a new passion of mine – I’m still a beginner, with a drive to learn more and more. The more I’ve explored the online yoga community, the more online information and products I’ve seen that can help yogis start their yoga journey and find their flow.
This site is for people who like myself, are yoga beginners and want to learn more, practice more and enjoy more! I’d love to embark on this journey with you all. But first let me tell you where my yoga journey started…
10 Minutes Every Morning
The beginning of my yoga journey started with a simple 10-minute practice every morning. Wake up, unroll my yoga mat, go. Sounds simple. But most of the time it wasn’t – I was inflexible, sleepy, and clumsy.
Despite this, I was working a stressful job at the time and knew I needed anything that would ground me calm me just a little before the anxiety of going to work kicked in. So I stuck with it.
All I needed to focus on was getting on my yoga mat and googling ’10 minute morning yoga’.
And It Was Worth It…
10 minutes on my yoga mat each morning was slowly but surely changing my life. Well, changing my perception of life. It set the tone for my day – I didn’t wake up focused on everything that could go wrong, I woke up focused on simply getting on my mat, and doing 10 minutes of yoga.
I still had stresses, I still had negative thoughts, and I still had anxiety about my job. But it was all more manageable, and more than ever I was learning to live in the present, focus on my breathing, and somehow ground myself in this unpredictable and ever-changing world.
And as I went to sleep at the end of a stressful day, I found certainty and peace knowing that I would wake up and my yoga mat would be there waiting for me.
What Else Was Out There?
Naturally, I wanted more. I wanted to learn and discover more about the practice of yoga and reap all the benefits I could.
So, I moved my yoga practice to an actual yoga studio. Armed with the comfort of my trusty yoga mat, I went to my first hot yoga class.
It was here that I learnt all about the different products I could use to aid me in my yoga practice to help me get the most out of it.
Let’s Do It Together
So, I want to connect with you and learn about your yoga journey. I want to provide a place for yoga beginners to learn anything you need yoga-wise.
Whether that’s learning how to use something, finding out whether it works, or buying it.
At Great Yoga For You, I hope you’ll be able to decipher through the myriad of products and information online and find exactly what you need.
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.
Founder of GreatYogaForYou.com